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Loaded Oatmeal with SunButter

Loaded SunButter Oatmeal has berries and shredded coconut for natural sweetness. A delicious & filling way to start the morning, packed with protein & fiber
Course Breakfast
Keyword oatmeal
Cook Time 5 minutes
Servings 1 serving
Calories 310kcal
Author Natalie Rizzo, MS, RD

Ingredients

  • 1/2 cup whole grain oats
  • 1/2 cup water
  • 1/2 cup milk
  • 3 small strawberries, chopped
  • 1/4 cup blueberries
  • 1 tablespoon unsweetened coconut flakes
  • 1/2 tablespoon SunButter

Instructions

  • Combine the milk and water in a saucepan and bring to a boil. (Keep a close eye on this as it comes to a boil.  Milk boils over very quickly and can turn into a giant sticky mess)
  • Add the oats and stir. Turn the heat down to medium and let cook for about 5 minutes or until all the liquid has dissolved.
  • Top the cooked oats with strawberries, blueberries, coconut and SunButter.

Nutrition

Calories: 310kcal | Carbohydrates: 44g | Protein: 12g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 6mg | Sodium: 63mg | Potassium: 324mg | Fiber: 6g | Sugar: 12g | Vitamin A: 231IU | Vitamin C: 16mg | Calcium: 169mg | Iron: 2mg