Comments on: Lentil Veggie “Meatballs” https://greenletes.com/veggie-meatballs/ Wed, 26 Oct 2022 16:08:03 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Natalie Rizzo, MS, RD https://greenletes.com/veggie-meatballs/#comment-27400 Wed, 26 Oct 2022 16:08:03 +0000 https://greenletes.com/?p=357#comment-27400 In reply to Peg.

Yes, they will stay in spaghetti sauce. If you store them for a few days and reheat, they may crumble a little bit but they should stay together pretty well.

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By: Peg https://greenletes.com/veggie-meatballs/#comment-27381 Tue, 25 Oct 2022 19:39:45 +0000 https://greenletes.com/?p=357#comment-27381 Can i had them to my spaghetti sauce after they r baked to heat in the sauce for spaghetti and meatballs?

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By: Natalie Rizzo, MS, RD https://greenletes.com/veggie-meatballs/#comment-17800 Thu, 19 Aug 2021 11:47:01 +0000 https://greenletes.com/?p=357#comment-17800 In reply to Ana.

You can easily make this into a vegan recipe – simply substitute the egg with a chia or flax seed egg and replace the parmesan with either vegan parmesan or nutritional yeast! To make a chia egg, combine 1 tablespoon of chia seeds with 3 tablespoons of water and let it sit for 5 minutes until it becomes a gel. Do the same thing with flax meal and water to make a flax egg. If you’re using nutritional yeast instead of parmesan, I would recommend adding half the amount used in the original recipe.

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By: Ana https://greenletes.com/veggie-meatballs/#comment-17786 Wed, 18 Aug 2021 22:33:21 +0000 https://greenletes.com/?p=357#comment-17786 Can you suggest how to make these meatballs in a vegan way?

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By: Natalie Rizzo, MS, RD https://greenletes.com/veggie-meatballs/#comment-6212 Fri, 08 May 2020 12:00:01 +0000 https://greenletes.com/?p=357#comment-6212 In reply to Michelle.

Thank you so much for the detailed review! I’m so glad the canned lentils worked for you. That makes sense that you need to dry them out a bit more. An extra egg or more breadcrumbs is the perfect solution!

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By: Michelle https://greenletes.com/veggie-meatballs/#comment-6211 Fri, 08 May 2020 10:41:02 +0000 https://greenletes.com/?p=357#comment-6211 In reply to Natalie Rizzo, MS, RD.

Hi there! I tried this recipe today with canned lentils – they were fantastic! Hubby & baby loved them (although my toddler refused to try them – but in your defense he doesn’t like meatballs or meat patties either so it was a gamble)! Hubby even said, as you mentioned, that they tasted just like the real thing.

My only tip for anyone using the canned lentils is either let them dry out a bit in the colander after rinsing them or add an extra egg (which I did) as mine were so wet they were falling apart. I didn’t try adding more crumbs simply as I had run out, but next time will try this as well.

I got 24 ‘meat’balls out of this recipe.

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By: Natalie Rizzo, MS, RD https://greenletes.com/veggie-meatballs/#comment-5870 Sat, 18 Apr 2020 15:41:20 +0000 https://greenletes.com/?p=357#comment-5870 In reply to Shabnam Dhalla.

Yes, but use 2 1/2 cups of canned lentils instead of the 1 cup of dry. Also, they make be canned with salt, so rinse them under running water to remove the excess salt. Let me know how they come out!

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By: Shabnam Dhalla https://greenletes.com/veggie-meatballs/#comment-5869 Sat, 18 Apr 2020 15:28:42 +0000 https://greenletes.com/?p=357#comment-5869 Can we use can lentils rather than dry ones

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By: Natalie Rizzo, MS, RD https://greenletes.com/veggie-meatballs/#comment-3715 Wed, 04 Sep 2019 17:04:21 +0000 https://greenletes.com/?p=357#comment-3715 In reply to Lilyana Kerwitz.

It makes about 12 meatballs, and the serving size is 2-3.

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By: Lilyana Kerwitz https://greenletes.com/veggie-meatballs/#comment-3701 Tue, 03 Sep 2019 02:28:30 +0000 https://greenletes.com/?p=357#comment-3701 5 stars
just wondering, whats the serving size?

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