Fresh & Flavorful Plant-Based Salad Recipes | Greenletes. https://greenletes.com/category/recipes/salad/ Tue, 18 Jan 2022 19:38:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://greenletes.com/wp-content/uploads/2021/02/favicon-96x96.png Fresh & Flavorful Plant-Based Salad Recipes | Greenletes. https://greenletes.com/category/recipes/salad/ 32 32 20 Vegetarian & Vegan Recipes with Leafy Greens https://greenletes.com/leafy-green-recipes/ https://greenletes.com/leafy-green-recipes/#respond Fri, 22 Jan 2021 19:53:13 +0000 https://greenletes.com/?p=19555 You’re going to love these 20 healthy vegetarian and vegan recipes that use leafy greens in a creative way. Some say eating leafy greens is the key to long lasting health. That shouldn’t come as much of a surprise, especially since leafy greens are packed with tons of nutrients.  On a plant-based diet, leafy greens […]

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]]> https://greenletes.com/leafy-green-recipes/feed/ 0 Easy BBQ Tofu Salad Bowl https://greenletes.com/easy-bbq-tofu-salad-bowl/ https://greenletes.com/easy-bbq-tofu-salad-bowl/#respond Thu, 09 Jul 2020 18:42:07 +0000 https://greenletes.com/?p=18986 This vibrant and easy vegan BBQ tofu bowl comes together in 30 minutes or less. Healthy & full of plant-based protein. Great vegetarian lunch or dinner! I’ve been making this BBQ Tofu Salad Bowl on repeat for a simple meal-prepped lunch. Not only is it crunchy and vibrant, but it’s also good for you and […]

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]]> https://greenletes.com/easy-bbq-tofu-salad-bowl/feed/ 0 Butter Lettuce & Corn Salad with Tofu Croutons & Lime Vinaigrette https://greenletes.com/butter-lettuce-salad-tofu-croutons/ https://greenletes.com/butter-lettuce-salad-tofu-croutons/#respond Tue, 04 Jun 2019 19:01:58 +0000 https://greenletes.com/?p=17930 This tasty vegan salad is the perfect summer side of simple and nutritious lunch. It’s a refreshing combination of sweet and tender butter lettuce, fresh corn, bell peppers and tofu croutons, topped with a lime vinaigrette! The joy of summer is almost upon us! My favorite part of the beach season is the produce– corn, […]

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]]> https://greenletes.com/butter-lettuce-salad-tofu-croutons/feed/ 0 Warm Farro & Arugula Salad with Golden Citrus Vinaigrette https://greenletes.com/warm-farro-arugula-salad/ https://greenletes.com/warm-farro-arugula-salad/#respond Tue, 30 Apr 2019 10:15:49 +0000 https://greenletes.com/?p=17861 Disclosure: This blog post is sponsored by Unilever. Thank you for supporting the brands that make this blog possible. This Warm Farro & Arugula Salad is a bowl of gorgeous spring ingredients over a bed of whole grain farro, topped with shaved parmesan cheese, black pepper and Sir Kensington’s® Golden Citrus Vinaigrette. I’m truly honored […]

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]]> https://greenletes.com/warm-farro-arugula-salad/feed/ 0 Mediterranean Bulgur Salad https://greenletes.com/mediterranean-bulgur-salad/ https://greenletes.com/mediterranean-bulgur-salad/#comments Wed, 05 Dec 2018 15:27:17 +0000 https://greenletes.com/?p=16824 This simple Vegan Mediterranean Bulgur Wheat Salad Recipe is an easy make ahead grain salad with dates, pistachios, olives and red onion for tons of flavor & texture. This simple bulgur wheat salad is adapted from a Mediterranean restaurant I used to live near in Astoria, NY. Although the ingredient mixture is somewhat eclectic, they […]

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]]> https://greenletes.com/mediterranean-bulgur-salad/feed/ 10 Frisée Salad with Apples & Goat Cheese and Maple Vinaigrette https://greenletes.com/frisee-salad-with-apples-goat-cheese-and-maple-vinaigrette/ https://greenletes.com/frisee-salad-with-apples-goat-cheese-and-maple-vinaigrette/#comments Tue, 09 Oct 2018 15:25:09 +0000 https://greenletes.com/?p=16728 A hearty fall salad with frisee, apples, goat cheese, pumpkin seeds and a maple vinaigrette. The perfect accompaniment to any fall dinner! It’s apple week on Nutrition à la Natalie! Really, not really. I still do have a ton of apple from our apple picking adventures, and I did just publish this Slow Cooker Apple […]

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]]> https://greenletes.com/frisee-salad-with-apples-goat-cheese-and-maple-vinaigrette/feed/ 6 Farro Caprese Salad https://greenletes.com/farro-caprese-salad/ https://greenletes.com/farro-caprese-salad/#comments Mon, 25 Jun 2018 17:25:23 +0000 https://greenletes.com/?p=16487 Turn a caprese salad into a grain bowl with farro, roasted tomatoes, basil and fresh mozzarella. Vegetarian recipe ready in 20-minutes! If you haven’t guessed from my last name (Rizzo), I’m of Italian descent. Although we are fully American now, most of our family gatherings still include pizza, meatballs, sausage or lasagna. I even worked […]

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]]> https://greenletes.com/farro-caprese-salad/feed/ 1 Creamy Miso Slaw https://greenletes.com/creamy-miso-slaw-4/ https://greenletes.com/creamy-miso-slaw-4/#comments Mon, 21 May 2018 22:31:44 +0000 https://greenletes.com/?p=16435 This upcoming weekend marks the unofficial start to summer!! Officially, Memorial Day is a day to give thanks and show our appreciation to all the men and women who have served our country. Unofficially, it’s a day to be outside, barbecue and rejoice that summer is upon us. I’m so excited for summer to arrive, […]

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]]> https://greenletes.com/creamy-miso-slaw-4/feed/ 1 Spring Strawberry Salad https://greenletes.com/spring-strawberry-salad-4-2/ https://greenletes.com/spring-strawberry-salad-4-2/#respond Mon, 14 May 2018 10:27:32 +0000 https://greenletes.com/?p=16416 I don’t know what’s different about this year, but I feel like I’m embracing spring more than ever before. Maybe it’s because we had an absolutely brutal winter in NYC or because I’m focusing on the work-life balance and am spending more time outdoors. Whatever it is, I’m so excited to say that spring has […]

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]]> https://greenletes.com/spring-strawberry-salad-4-2/feed/ 0 Brussels Sprout & Grapefruit Slaw https://greenletes.com/brussels-sprout-grapefruit-slaw/ https://greenletes.com/brussels-sprout-grapefruit-slaw/#respond Mon, 15 Jan 2018 17:01:22 +0000 https://greenletes.com/?p=16263 I’ve done it! Done what, you ask? I’ve paired two things that have a bad reputation and turned them into a delectable winter slaw that you’re going to want to put on top of everything. When I was a kid, people would joke about being forced to eat their Brussels sprouts and lima beans. I […]

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