Nutritious & Plant-Based Beverage Recipes | Greenletes.

Chocolate Prune Smoothie

Natalie Rizzo, MS, RD — Wed, 08 Jun 2022 13:49:21 +0000

This blog post is sponsored by California Prunes. Thanks for supporting the brands that make this blog possible. This plant-based chocolate smoothie is sweetened with prunes, making it full of fiber & antioxidants with no added sugar. This plant-based smoothie has a secret ingredient that enhances the chocolate taste and provides natural sweetness–California prunes! It’s […]

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20 Healthy High Protein Smoothie Recipes

Natalie Rizzo, MS, RD — Sun, 01 Mar 2020 15:00:06 +0000

Get 20 of the BEST healthy fruit & vegetable smoothie recipes, created by Nutritionists. Learn how to make a healthy smoothie with plenty of protein and find out what ingredients you should avoid! Smoothies can be an incredibly easy way to get plenty of nutrients in your diet. Throw a bunch of fruits, veggies, and […]

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Sunshine Smoothie

Natalie Rizzo, MS, RD — Fri, 18 Jan 2019 14:08:31 +0000

Well, hello there sunshine! It may be winter, but that means the sunniest fruit is in season–citrus! You may be wearing a big cozy sweater and slippers and hiding under a blanket until spring, but you can still enjoy something bright and tropical in a glass. This Sunshine Smoothie is packed with Vitamin C and […]

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Easy Blueberry Mojito

Natalie Rizzo, MS, RD — Tue, 23 May 2017 22:26:12 +0000

This fresh blueberry mojito recipe is lower in sugar that traditional mojitos. Made with fresh blueberries, fresh mint, lime, sugar, seltzer and rum, it’s a refreshing summer cocktail. I will admit that I’m definitely not a bartender, but I do enjoy making a fancy cocktail at home. This Blueberry Mojito recipe seems elaborate, but it’s […]

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Watermelon Lime Ice Cubes

Natalie Rizzo, MS, RD — Wed, 08 Jul 2015 21:03:43 +0000

Well, I think we have finally reached those dog days of summer. It’s so hot that you break a sweat walking from your house to the pool. Man—what I wouldn’t give for a pool! In NYC, everyone is sweating walking to their destinations and waiting in hot subway tunnels. During this time, there’s one word […]

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Tangerine Strawberry Creamsicle Smoothie

Natalie Rizzo, MS, RD — Wed, 29 Apr 2015 22:37:17 +0000

Enjoy a filling breakfast on the go with this simple Tangerine Strawberry Creamsicle Smoothie recipe. Made with Greek yogurt for tons of filling protein. I love citrus fruit in the winter, but I’m especially partial to tangerines. Many people may not think to put a tangerine in a smoothie, but it adds a delicious taste […]

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