Gut Health Archives - Greenletes https://greenletes.com/category/sports-nutrition/gut-health/ Sat, 25 Jun 2022 11:14:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://greenletes.com/wp-content/uploads/2021/02/favicon-96x96.png Gut Health Archives - Greenletes https://greenletes.com/category/sports-nutrition/gut-health/ 32 32 How To Beat The Bloat On A Plant-Based Diet  https://greenletes.com/gas-bloating/ https://greenletes.com/gas-bloating/#respond Fri, 24 Jun 2022 20:45:22 +0000 https://greenletes.com/?p=20674 Common causes of gas and bloating on a plant-based diet, plus RD-approved tips for banishing bloat for good. If you’re wondering how to beat the bloat on a plant-based diet, rest assured that you’re not alone. Plant-based foods are full of fiber [Related: 12 high fiber foods] and they ferment easily, which can cause uncomfortable […]

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